Workout Wednesday: Arm & Leg Circuit

Hey there! Another one of my favorite days of the week! Workout Wednesday.

Another Workout Wednesday Link up! I’m linking up with these great ladies to bring you another workout this week. And also these ladies! Such a good time to get such great workouts!



I made a Arm & Leg Circuit Tabata Style for this weeks workout. 

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This would be an excellent workouts to add on to some cardio or just use it for a quick workout when you need it!

I hope you enjoy it or pin it to try later!


  1. You always have the best workouts- thankfully I have them all pinned to try! Hope you have a wonderful Wednesday, thanks so much for linking up <3
    Annmarie recently posted…Wild Workout Wednesday: 13.1 Plan of Attack!My Profile

  2. Great workouts! I need to do more leg work, especially squats and lunges!
    Janelle @ Run With No Regrets recently posted…Cherry Blossom Training: Week 7 RecapMy Profile

  3. Do you do all arms first or alternate between arms and legs? This circuit has some of my favorite exercises in it. :-) #wowlinkup
    Diatta @ Femme Fitale Fit Club recently posted…5 Essential Ingredients Needed For a Healthy DietMy Profile

    • says:

      I like to switch between arms and legs to give myself a little break, although the other way would be super tough! :)

  4. LOVE this arm and leg circuit!! Looks like tough work :)
    Jess @hellotofit recently posted…Using Gliding Discs to strengthen your core: the letter “L”My Profile

  5. Just found your page! Love that picture of you jumping – so cute!
    Great workout – tabata is my favorite!
    Beverley Cheng recently posted…Mayan Riviera VacationMy Profile

  6. Awesome workout! Sometimes we try to make things too flashy while a do-it-anywhere is the best solution most of the time.
    Thanks for sharing it!
    Debbie Rodrigues recently posted…Wild Workout Wednesday : Give It All!My Profile

  7. Your arm circuit is awesome and I’m going to try it on a client when he returns from spring break. #wowlinkup
    The Frugal Exerciser recently posted…Workout Wednesdays – WOW #72My Profile

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