Workout Wednesday: Full Body Tabata Workout

Hey there! Another one of my favorite days of the week! Workout Wednesday.

Another Workout Wednesday Link up! I’m linking up with these great ladies to bring you another workout this week. And also these ladies! Such a good time to get such great workouts!

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I’ve been LOVING teaching my fitness classes on Mondays and Wednesdays. This is almost exactly like the class I teach, but in shorter intervals. This particular circuit works the arms with strength moves, and the legs with strength/cardio moves. It is definitely a super sweaty one. Love it!

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Each time through the circuit should take about 6 minutes. You can choose how many times you want to repeat the circuit based on how long you want to workout. You have probably seen most of these exercises before, but if not, look them up on YouTube OR ask me below in the comments. 

Have a great day!


  1. I need to do tabatas more often. Such an amazing workout in so little time!
    Alysia @ Slim Sanity recently posted…Mexican LasagnaMy Profile

  2. Looks intense! Love switch kicks!
    Annmarie recently posted…Wild Workout Wednesday: Weight Lifting Gloves + Gymboss Giveaway!My Profile

  3. This looks like a killer workout. I will have to add it to my weekly cardio/tabata workouts. Thanks for linking up!
    Angelena Marie recently posted…How Essential Oils are Enhancing My Fitness & Weight LossMy Profile

  4. Another great workout and I love these quick routines. I’m going squat jacks tonight with clients. #wowlinkup
    The Frugal Exerciser recently posted…Workout Wednesday – WOW! #70My Profile

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