Archives for January 9, 2015

Fun, Fit, Friday!

Fitness doesn’t always mean going to the gym or doing another boring workout… At times when I’m in a time crunch and need something quick, I love to have something that is available for me in my living room. I like going to the gym- but not always. So I made this bootcamp in order to have another thing to break a sweat at home.

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I really like this circuit because it puts strength together and then changes it up and gives you some sweaty cardio. Try it out and let me know how it goes!