Online Fitness Programs

I have many options of Fitness Programs depending on what you are looking for. 

  • 2 Week Health & Fitness Jump Start Program —> $30.00
    • This program gives you 8 workouts to do, along with some healthy meal & snack ideas and some inspiration to be able to make your own workouts at home or for in the gym. This is for you if you have been out of working out for a little bit of time and are interested in getting more out of your workouts. This will be a printable workout to take with you anywhere you workout!
  • 6 Week Bootcamp—-> $80
    • This is a more in-depth training program from me, workouts will be shared by the week, more in-depth training and videos will be shared as you go. I will be with you as you move through the program for any questions and guidance. This is for you if you are at a weight loss plateau, or stuck in a gym rut and need fresh new ideas to get fit & strong for summer!

Please use the Contact Form Below to get in touch with me about purchasing your workout plan! Or email me at KLA3859@gmail.com

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