Workout Wednesday: Double Trouble Circuit

Hey there! Another one of my favorite days of the week! Workout Wednesday.

Another Workout Wednesday Link up! I’m linking up with these great ladies to bring you another workout this week. And also these ladies! Such a good time to get such great workouts!

10912598_10152638558488785_954023868_n      WOW

This is part of a workout I actually created for my group fitness classes I teach twice a week. I like to do circuits that start off with Strength training moves, followed by cardio, and then add abs at the end. It mixes things up and makes the circuits go quickly. 

Untitled (28)

 

 

This is an all-over full body workout! I definitely felt it the next day after doing this one! Especially in my core. If you try it, let me know! Enjoy

Have a great Workout Wednesday!