Tasty Tuesday: Honey Sweet Potato Medallions

Another Tasty Tuesday! 

This has to be one of my most FAVORITE recipes ever. My mom made them for our Christmas dinner this year, and since then I have been making them often! I’ve even made extras and used them for my lunches during the week.

2015-02-17 19.26.28

Honey Sweet Potato Medallions
Serves 3
Write a review
Print
366 calories
39 g
0 g
24 g
5 g
2 g
156 g
60 g
17 g
0 g
20 g
Nutrition Facts
Serving Size
156g
Servings
3
Amount Per Serving
Calories 366
Calories from Fat 199
% Daily Value *
Total Fat 24g
37%
Saturated Fat 2g
10%
Trans Fat 0g
Polyunsaturated Fat 7g
Monounsaturated Fat 13g
Cholesterol 0mg
0%
Sodium 60mg
3%
Total Carbohydrates 39g
13%
Dietary Fiber 7g
28%
Sugars 17g
Protein 5g
Vitamin A
308%
Vitamin C
5%
Calcium
7%
Iron
9%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. 2-3 Sweet Potatoes (depending on how many you think you need)
  2. 2 Tbsp Honey
  3. ⅓ Cup of Pecans
  4. Cinnamon
Instructions
  1. Slice Sweet potatoes, remove skin. Boil for 10-15 minutes or until soft (check with a fork).
  2. Once soft, place in a greased baking dish
  3. Drizzle with honey (approx 2tbsp) and sprinkle with the chopped pecans & Cinnamon.
  4. Bake for about 20-25 minutes at 350 or until the feel done.
beta
calories
366
fat
24g
protein
5g
carbs
39g
more
http://www.fitlifebykatie.com/
Tasty Tuesday: Honey Sweet Potato Medallions, Yum! #HealthyMeal Click To Tweet

There you go- I think I found your side dish for tonight! Enjoy! 

Comments

  1. My husband and I are avoiding sugar but this sounds like the perfect sweet and healthy treat. Thanks for sharing!
    Pragati // Simple Medicine recently posted…Healthy Kitchen SwapsMy Profile

    • kla3859@gmail.com says:

      I eat a lot of sweet potatoes so this is a nice way to mix it up. You could omit the honey and they probably would be just as good :-) I really don’t use that much honey.

  2. I love sweet potatoes, and this recipe looks both simple and delicious! Thanks!
    Jess @hellotofit recently posted…Link Love #6 and the biggest pizza sliceMy Profile

Speak Your Mind

*

CommentLuv badge