Workout Wednesday- TRX Tabata

Another Workout Wednesday! I really love linking up with these girls! I get some great workout ideas from them! 10912598_10152638558488785_954023868_n Yesterday I worked out a TRX Tabata that really had me sweating. I have loved doing more and more with TRX, Using your body weight is an awesome thing. This Tabata uses 3 different moves for legs, core, and a cardio strength move. I like combining these types of movements to mix it up and keep my body guessing. Untitled (16)

Sorry YouTube is refusing to upload my video today! If it ever happens I will update with it later. This was a great sweaty workout and my core is really feeling it this morning. The lunges are a great movement to really work on the legs and glutes! Enjoy- if you try it out, let me know!

Comments

  1. Love your TRX workouts! Pikes are one of my fav exercises- love how it works the core!!! Thanks so much for linking up with us :)

  2. Julie @ Running in a Skirt says:

    I’m over from the linkup!
    Great workout! I’m all about body weight training too.

  3. angelenamarie1 says:

    I haven’t tried TRX yet, but I it looks like it would be a great workout! I love tabata workouts, so effective! Thanks for linking up! So glad to have you and your great workouts!!

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